Hello and thank you so much for visiting my website! My name is Karen and I am a Reiki Practitioner and Meditation Teacher serving the Sacramento Area. The foundation of my practice is based in the philosophy that we can all find our way through life’s chaos by embracing Stillness. At first it might seem like a simple thing that is hard to do, but its easier than you think! With every private session or group class I teach, my goal is to help guide my clients and students back to stillness, and ultimately, health and happiness.